250-hour Yoga Teacher Training Adelaide

Part-Time 250-hour Yoga Teacher Training

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Part-Time Yoga Teacher Training in Adelaide

Have you been waiting for a teacher training in Adelaide that takes things a little bit slower? Here it is…

Intensive, residential teacher trainings are fantastic. Full immersion, tropical resort-like sceneries, yoga 24/7. Heaven, right? But let’s be honest. It can be quite intense. Not everybody can afford to be away from home for a month. We have jobs, kids, cats… And sometimes we just want to savour things at a slightly slower pace. Just like not all yoga styles are suitable for all students, not all yoga teacher trainings are suitable for all aspiring teachers.

Therefore, we have developed a teacher training that offers the best of both worlds: a foundational 250-hour teacher training spread over a period of seven months, culminating in a retreat week where everything you’ve learned comes together.

Following the guidelines of Yoga Alliance® International, our 250-hour part-time teacher training is equivalent to our intensive program. The difference is that you get to breathe in between lectures, have more time to assimilate all that is shared with you and have the opportunity to explore yoga classes beyond the course during the training.

Our 250-hour part-time teacher training in Adelaide is the training for you if you…

250-hour multistyle teacher training

Just like our original 200-hour program and our 250-hour intensive program, our part-time course is multistyle.

The course is spread over six (two- and three-day) weekends and one retreat week.

We focus on various asana styles, the main ones being Hatha, Ashtanga and Vinyasa. We teach asana classes of course, but also about the history, philosophy and the technical aspects of each style. Not only asana, but also pranayama, meditation and other yoga related practices are part of the curriculum.

In between the training sessions, you are to attend yoga classes at other studios, with other teachers or self-practice in order to broaden your yoga horizon as much as possible.

Other modules of the course consist of indispensable anatomy lessons, captivating philosophy classes, interactive asana labs and invaluable teacher’s toolbox sessions.

Most of all however, we give you the opportunity to practice what you come for: teaching yoga. Virtually each training day, you get to apply what you have seen and heard during our classes and lectures. You practice teaching on your fellow trainees (and possibly some drop-in students and the teachers themselves!). Through feedback and practice you develop your teaching skills.

During the last retreat week of the training, we wrap things up. Away from home and daily commitments, you have the time to focus entirely on putting together and demonstrating all you have learned. You graduate from our training with experience, confidence and inspiration, ready to teach the second you get back home.

The Adelaide modules are run at a location hidden in the scrub in Aldinga Beach. It’s 500 meter away from the sea, surrounded by bush, vineyards and only 45 minutes away from the city. 

The retreat week, which includes a graduation event, is conducted on at Riverdell Spiritual Centre in Hilliers SA. Tucked away on an amazing, peaceful property surrounded by gumtrees, we will immerse ourselves in a week filled with yoga fun, healthy food time for solitary contemplation and good conversations.

Asana Lab
Teaching Practicum
Opening Circle
Riverdell Twin

Course Content

The above break-down is a rough indication of how you will spend your hours learning with us. Some subjects however, touch upon various modules. Alignment needs anatomy, teaching skills requires philosophy, there is no asana without pranayama… Each module will overlap or flow into another.

Spotted an inconsistency in our calculations? We like your eye for detail. Our course adds up to more than 250 hours indeed. We can guarantee you one thing: our program is intense and high quality. It requires your dedication, discipline and full commitment. The result will be more transformative and mind broadening than you could ever expect.

Ready to enrol?

Graduates Yoga Here & There Teacher Trainings

“Such a great experience. I’m so glad I have chosen Yoga Here & There, must say I couldn’t have chosen better. Thanks to our amazing teachers, very professional, patient and cool yogis. Their vast knowledge is mind blowing and inspirational. “
~ Zuzana N. from London, July 2018